Electrolytes are minerals found in bodily fluids that carry an electric charge and are essential to keeping the heart, nerves, and muscles functioning properly. One of the major roles of electrolytes is to ensure that fluid levels inside and outside the cell are balanced.The cell can adjust its fluid levels by changing the concentration of […]
Tag Archives: Trainer
Getting through our busy days often leaves little time to focus on ourselves. Working out offers important mind and body benefits that can’t be overlooked. So no procrastinating, Let’s start today!At PROPTA we advise everyone to take time out of their busy schedules and organize a work out plan. At the very least three times […]