Professional Institute for Fitness and Nutrition Worldwide.
Hall Of Fame
To qualify, a candidate must have made a major and lasting contribution to the growth and development of the sport of bodybuilding and fitness as well as the Personal Trainers Association. As an athlete, you must be retired from competition for at least five years. From time to time the President of the Personal Trainers Association will add a new inductee to the Hall of Fame as he sees fit.
PROPTA is honored to celebrate with you the enduring achievements of those who truly made a memorable and lasting impact on our sport and in nutrition.
Joe Antouri – Founder, Chairman, Chief Executive Officer
CMPPT – CNS*- NS
MR. USA Joe Antouri started his career in the fitness and nutrition industries over 35 years ago. With extensive academic and experience in Nutrition Counseling, Joe operated the personal training & nutritional department at World Gym and Gold’s Gym for over 20 years. Joe’s passion in the health and fitness industry has earned him the highest bodybuilding awards in the United States and the World. The Personal Trainers Association has evolved to being the Harvard of Certification education institute in the World, accredited and recognized. PROPTA books are translated in many languages and the personal trainers association is currently very active in 183 countries in 5 languages. The Personal Trainers Association is the only institute Officially Endorsed and recognized by the IFBB PRO League Worldwide in 203 countries as well as accredited and approved in the US and the World. To reach Mr. Joe Antouri, you may call the Personal Trainer Association World Headquarters in Los Angeles, CA at 818-766-3317 Website::onlinepersonaltrainercertification.com | Email::email@example.com | Location:: Los Angeles, Ca – USA
Charles Glass – Senior Executive Vice President …CMPPT – CNS* ..IFBB PRO – MR. WORLD Charles began weight lifting at the age of 22. He entered his 1st show, The Iron Man, which was a combination of Body Building and Power Lifting. Charles enjoyed competing and won The World Championship in 1983 in Singapore. He is considered The Best of The Best in the world in Personal Training and Nutrition, training celebrities, professional athletes in every sport, magically transforming athletes into super athletes. Charles Glass holds a Bachelor Degree in Kinesiology and Sport Science. Currently as the Vice President of the Personal Trainers Association, educating and certifying students in Venice, California at the Mecca of Body building. To reach Mr. Charles Glass please call the Personal Trainers Corporate office at 818-766-3317
..Mike Sable– Senior Executive Vice President ..CMPPT – CNS* ..MR. Universe – MR. World – MR. America Mike Sable has been teaching for over 25 years world wide. His seminars are not only educational but motivational. As an Executive Vice President of the Personal Trainers Association and a Board Certifying member of the PROPTA National Board of Nutritional Examiners, he is recognized one of the Best Educators in the Fitness & Nutrition industry. He currently holds his teaching credentials from the PROPTA and the NBNE and a Master Level Professional Personal Trainer, the highest level credential as a personal trainer and an educator. Mike Sable is recognized World Wide by the industry. The Personal Trainers Association “PROPTA” is proud to have Mike on its elite staff. Mike Sable travels the world certifying students with fellows IFBB PROS. To reach Mike Sable, please call the Personal Trainers Association corporate office at 818-766-3317 To reach Mr. Mike Sable, you may call the Personal Trainer Association World Headquarters in Los Angeles, CA at 818-766-3317 Website::www.mikesable.com | Email::firstname.lastname@example.org | Location:: Los Angeles, Ca – USA
..Lisa Maloy – Senior Director ..Certified Master Professional Personal Trainer – Certified Nutrition Specialist – CNS* ..IFBB PRO Lisa Maloy has been active in the fitness industry for more than 20 years. Her dedication and loyalty have earned her tremendous respect. Being an IFBB PRO Fitness champion and a professional athlete, Lisa enjoys changing lives to every person she meets. Her Passion and dedication and Loyalty to the Sport shows in the her work, that is why PROPTA is proud to induct Lisa Maloy in the Hall of Fame as of 2012 for her loyalty, dedication and love to educate and certify Personal Trainers and Nutritionist. As a Master Professional Personal Trainer and Nutrition Specialist CNS* she takes pride in her work. To reach Miss Lisa Maloy, you may call the Personal Trainer Association World Headquarters in Los Angeles, CA at 818-766-3317 | Email::email@example.com | Location:: Las Vegas – NV – USA
..Seung Hwan Lee – Senior Director “Korea” ..Certified Master Professional Personal Trainer – Certified Nutrition Specialist – CNS*
Sean Lee is the first USPTA/PROPTA director to introduce the program to South Korea in the 2005 at the time it was known as the PTA Worlwide. As a well known Master Trainer ® of the USPTA/PROPTA in Korea, he has gained notoriety and appeared on Television shows including the Korean version of “The Biggest Loser” “Diet War” where he guides the challengers how to lose fat and improve their health. Since his certification as a USPTA/PROPTA director in 2007, Sean Lee has certified hundreds of Korean trainers to date. He currently holds his teaching credentials from the USPTA/PROPTA as Master Level Professional Personal Trainer, the highest level credential as a personal trainer and and educator. Sean Lee is active in competition around the world. Sean offers the same certification program as the PROPTA in the United States.
To reach Mr. Seung Hwan Lee, you may call hi office in Korea at 010-3770-0924
Sagi Kalev – Senior Director “Houston, Texas”
Certified Master Professional Personal Trainer – Certified Nutrition Specialist – CNS*
Drawing on his education (a degree in physical education from the University of Central Florida with a minor in nutrition), PROPTA Director-Examiner Sagi has written a nutrition plan specifically for the BODY BEAST workout. And his many years of experience in training bodybuilding competitors serve as the foundation for the program itself. After graduating from college, Sagi pursued a fitness modeling and acting career. He has competed in numerous bodybuilding competitions and has won two “Mr. Israel” titles along with a number of others. He’s also appeared on the cover of Men’s Workout, Iron Man, and Muscle & Fitness magazines, and several other publications. After many years of modeling and entering shows, in 2003 Sagi decided to change his focus to personal training and working with people of all age levels, to help them get healthy and in excellent physical condition. Currently he is the Senior Director-Examiner and has certified 100’s of personal trainers and Nutrition Technicians To reach Mr. Sagi Kalev, you may call his office in Houston, Texas at
Jem Welsh– Senior Director “Nutrition and Dietetics”
Certified Master Professional Personal Trainer – Certified Nutrition Specialist – CNS*
“The Shredder”: Jem Welsh, CNS, MPPT When bikini competitors, professional bodybuilders, film and TV celebrities and modeling agencies need an edge in body image, they call the original “Shredder”, Jem Welsh. Jem is a Certified Nutrition Specialist and Master Professional Private Trainer in the Southern California area and Director of Nutrition for The Professional Personal Trainers Association (PROPTA), home of the IFBB Pros. His clientele – from competitors in NPC and IFBB ranks, to NFL, PGA, NHL and NCAA athletes – trust Jem’s ability to prepare them using his signature “Whole Body” health programs. He is the “go-to” professional for celebrities seeking the camera-ready look with his trusted “Red Carpet” quick-tone programs. With over 30 years of successful results, Jem has earned his nickname many times over. Jem is also a highly-sought educator. He has provided Continuing Medical Education (CME) credits of study to over 3000 physicians, pharmacists and dieticians, in the relative fields of metabolic nutrition, hormonal health and natural medicine topics. As an expert in metabolic/hormonal action, Jem is referral of choice for hormonal lab interpretation, both from doctors and bodybuilders. Jem is also a product development expert in the nutrition industry, with over 200 products of his design on the market, including his functional food products ClenZ and CutZ, the innovative body cleansing and sculpting food powders and collaboration with Mr. USA, Joe Antouri, to produce the innovative FITGUM. As Director of Nutritional Education at PROPTA, Jem lectures on metabolic science and counseling application, enabling trainers to call upon is experience to broaden their private-training business. His passion for his work, devotion to the cause of fitness and his astounding results in the field over the past 25 years has been formally recognized in 2011, with induction into the Personal Trainers Hall of Fame – the only non-titled bodybuilder pro to achieve this honor.
Jem maintains offices in Newport Beach and Beverly Hills, California. You can learn more about the Shredder at www.jemwelsh.com Website::www.jemwelsh.com | Email::Click here to send him an email. | Location:: San Clemente, CA & Beverly Hills CA. USA
Common sources of naturally occurring carbohydrates include:
Fruits Vegetables Milk Nuts Grains Seeds Legumes Types of carbohydrates
There are three main types of carbohydrates:
Sugar. Sugar is the simplest form of carbohydrate and occurs naturally in some foods, including fruits, vegetables, milk and milk products. Types of sugar include fruit sugar (fructose), table sugar (sucrose) and milk sugar (lactose). Starch. Starch is a complex carbohydrate, meaning it is made of many sugar units bonded together. Starch occurs naturally in vegetables, grains, and cooked dry beans and peas. Fiber. Fiber also is a complex carbohydrate. It occurs naturally in fruits, vegetables, whole grains, and cooked dry beans and peas. ... See MoreSee Less
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Supplementists™ are trained in all aspects of nutrition and supplements and qualified to advise people on improving their health through diet and lifestyle. Supplementists learn about vitamins, supplements and how to help clients supplement their diets to reach an ultimate life style. ... See MoreSee Less
Most health and nutrition experts agree that Americans should increase their consumption of fish. Fish are high in protein and are low in calories, cholesterol and saturated fat.
Some varieties also are excellent sources of omega-3 fatty acids, which have been found to decrease the risk of heart disease and stroke. Omega-3 fatty acids can promote fetal brain development during pregnancy. These benefits come from fatty fish such as salmon, lake trout, herring, sardines and albacore tuna.
Because of these health benefits, the upcoming Dietary Guidelines for Americans 2015 recommend that adults eat 8 ounces of fish a week. Americans currently eat only half that amount.
It used to be that wild-caught fish were considered healthy. Over the past several decades, however, concerns have arisen about the effects heavy metal contaminants (such as mercury), pollutants (such as polychlorinated biphenyls, PCBs), pesticides, fertilizers and even trash have on the safety of water and fish. The demand for certain types of fish and some fishing practices, such as bottom trolling, have taken their toll on the environment and the availability of fish. ... See MoreSee Less