Professional Institute for Fitness and Nutrition Worldwide.
One On One Skype Global
Personal Trainer Certification course on SKYPE
Nutrition Tech Certification course on SKYPE
SKYPE courses can be applied to either
the Personal Trainer or the Nutrition Tech or both.
Welcome to the PROPTA SKYPE education center. We are proud to introduce to you the new way to get an education, GET CERTIFIED in the comfort of your home. Unlike a home course study, were you get the books and exams without any instructions or guidance.
PROPTA “The Personal Trainers Association” is committed to always bring you new ways to help you grow and become your own business as an independent with the proper education and instructions.
PROPTA professional athletes and directors will communicate with you via SKYPE. The courses will be taught either by group of students or by One on One sessions.
Video Conferencing for classes has never been easier than with SKYPE. Online classes can enhance the experience with students and teachers from different campuses and locations from around the world. Live lectures, discussions and demonstrations for practical application that students can easily understand and perform.
This is not a taped lecture, it is the real thing, face to face, which is the perfect solution for tutoring and clarifying information. Online professors at PROPTA use skype through video chat.
On Skype you can meet the pros behind the books. At PROPTA we can share with you all educational presentations, power point presentation for more clarifications, correct you with your form in practical application, instantly over SKYPE.
Your practical application exam will be done on Skype so don’t worry we are here to correct and help you succeed. The way this works:
Camera for computer internet
Free subscription on Skype
Registration on PROPTA for the course
Time to learn via Skype with a director
What you get when you register online:
Online books (you may also purchase the books separately to be mailed to you prior to starting the course)
online practical application
online proper bio-mechanics
online meetings with PROPTA directors
online chat with PROPTA directors
If you wish to receive the books and material for the courses, a fee of $75 US Dollars for USA students and a fee of $100 US Dollars for international students will apply. Please let us know so we can mail you the books ahead of time.
Courses offered through PROPTA Skype:
Personal trainer course
Strength training, muscular development, preventing injuries, proper stretching, improving balance, flexibility, mobility and stability, improving bone density to help combat osteoporosis, propter spotting and proper bio-mechanics, train anyone for any sport safely, success business principles, presentation and sales techniques.
Nutrition Tech course
Protein, carbohydrates, and fat digestion, vitamins and minerals, fluid replacement, diet & will power, eating for energy, fat metabolism, weight management, performance nutrition, application and monitoring, thermoregulation and hydration.
Languages offered at the moment:
when does the class start:
Classes are offered either one on one or by groups.
Classes for One on One can start at anytime
The group classes will start according the date mentioned below. Please email us to stay updated on the group classes dates so you may register on start with the class.
How long are the lectures:
Lectures could average from 1.5 hours to 3 hours per sessions depending on how many students are registered for the course.
Keep in mind that some students will have questions on the lectures and we will answer all the questions given the time allowed. The lectured are geared to communication and understanding, unlike a regular home course without any guidance or even support from the course educators.
One on One course: The one on one course is 6 sessions scheduled at anytime with the PROPTA director. Those sessions could be geared to Nutrition or Personal Training.
Academy 2 Certification course: The Academy SKYPE is a 2 certification course that is geared to 3 sessions for Personal Training and 3 sessions for Nutrition.
Time difference from one country to another: We realize that sometime it may not work with some students in different countries to be able to join the class at the same time other do. But we wil do our best to occomodate everyone that is able to join. Keep in mind that the directors are positioned all over the world and the schedule will start with the directors from USA California at the moment. We will keep you updated on the addition of other locations and times for your convenience. Telephone:: (818) 766-3317 Website:: onlinepersonaltrainercertification.com Email:: email@example.com
Common sources of naturally occurring carbohydrates include:
Fruits Vegetables Milk Nuts Grains Seeds Legumes Types of carbohydrates
There are three main types of carbohydrates:
Sugar. Sugar is the simplest form of carbohydrate and occurs naturally in some foods, including fruits, vegetables, milk and milk products. Types of sugar include fruit sugar (fructose), table sugar (sucrose) and milk sugar (lactose). Starch. Starch is a complex carbohydrate, meaning it is made of many sugar units bonded together. Starch occurs naturally in vegetables, grains, and cooked dry beans and peas. Fiber. Fiber also is a complex carbohydrate. It occurs naturally in fruits, vegetables, whole grains, and cooked dry beans and peas. ... See MoreSee Less
Grip It is designed with you in mind. It will keep your hands smooth, clean, and dry. Grip It will provide you with the best gripping ever while you are working out and never get any calluses. Grip It is flexible and soft. Grip It is better than gloves. Grip It It will not shrink or smell. Grip It will last forever unless it gets stolen at the gym – so keep your eyes on it! go to propta.com now
Supplementists™ are trained in all aspects of nutrition and supplements and qualified to advise people on improving their health through diet and lifestyle. Supplementists learn about vitamins, supplements and how to help clients supplement their diets to reach an ultimate life style. ... See MoreSee Less
Most health and nutrition experts agree that Americans should increase their consumption of fish. Fish are high in protein and are low in calories, cholesterol and saturated fat.
Some varieties also are excellent sources of omega-3 fatty acids, which have been found to decrease the risk of heart disease and stroke. Omega-3 fatty acids can promote fetal brain development during pregnancy. These benefits come from fatty fish such as salmon, lake trout, herring, sardines and albacore tuna.
Because of these health benefits, the upcoming Dietary Guidelines for Americans 2015 recommend that adults eat 8 ounces of fish a week. Americans currently eat only half that amount.
It used to be that wild-caught fish were considered healthy. Over the past several decades, however, concerns have arisen about the effects heavy metal contaminants (such as mercury), pollutants (such as polychlorinated biphenyls, PCBs), pesticides, fertilizers and even trash have on the safety of water and fish. The demand for certain types of fish and some fishing practices, such as bottom trolling, have taken their toll on the environment and the availability of fish. ... See MoreSee Less