Take care of your heart Do you take care of your Kids? Of course. Do you take care of your home, car, errands? All the time. But what are you doing for your heart? Probably not as much as you could. A healthier heart is just a few lifestyle changes away.Heart disease […]
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Off the 8 to 10 million people in the United States who profess to be on vegetarian diets, eliminate red meats but include fish and dairy products. The Lacto-Ovo Vegetarian also uses eggs.A true vegetarian diet or vegan diet avoids all foods of animal origin. The vegan diet is the only one that incorporates any […]