Tag Archives: nutrition tech home study

Vegetarian Diets

Off the 8 to 10 million people in the United States who profess to be on vegetarian diets,  eliminate red meats but include fish and dairy products. The Lacto-Ovo Vegetarian also uses eggs.A true vegetarian diet or vegan diet avoids all foods of animal origin. The vegan diet is the only one that incorporates any […]