HI Joe- Here I present you one of my client that has been working with me for the past 6 months. Tane M is a 24 years old with 5’3 height that came to me 6 weeks after giving birth to her 2nd child in order to recover her body. After signing a liability contract and answering a health and lifestyle questionnaire for me to have a better understanding of what method use with her and what steps she had to take in order to for her to accomplish her goals.
Tane is also an intermediate athlete so her needs of protein, nutrient, fluids and exercise and were greater than a sedentary person. She’s now preparing herself along with my help to compete in her fist bikini competition.
She started off the program with 150 lbs and after 6 months working with me she’s now 117 lbs with 14% body fat and great lean muscle mass.
She’s doing great as you can see in her progress pictures, now she’s preparing for her first bikini competition and she’s really happy with her changes.
Thank you Joe once again for this amazing opportunity of working with you and learning from the best. I will be waiting for your answer and final score for this test and
composition.