Emiliano Cannan 12-14-2024

Mr. Antouri

alright thank you so much for everything. i just wanted to make sure you got the exam. i didn’t have a computer to type out the essay so sorry about that. i feel i learned so much during that exam and i can’t wait to learn more. during my workouts i applied what i learned and got quick results. i was surprised that doing slowly and concentrating on your breathing and focusing on what muscles you are using had such great effects. i realize now that i would have never reached my full potential without this knowledge. plus i’ve been doing mainly calisthetics cause we don’t have any weights in this jail so i can’t wait to hit some weights. i will be in contact with you when i get out and am very excited about helping others to reach their best potential. thank you mr. antouri

Emiliano Cannon 12-14-2024