Joe&Mike
I wanted to send a Thank You for the information that you gave me on the first day of class. It feels like I’m starting all over again but with my eyes completely open this time. I practiced what was you and Mike showed the class on Saturday on Sunday and Tuesday. I lifted a lot lighter but got the same work out in less time. Kept the intensity as high as possible of course. I have to say that in one class i have learned more than in 3 years of practical work and guessing and checking (hahaha). Thank you once again. See you on Saturday, hopefully i show up at the right place this time. hahaha
–Carlos Cardenas