One on one 2 certification courses / in person or online zoom

     PROPTA personalized One on One is an intensive 6 weeks, any day course, TWO certification courses, Personal Trainer Certification and Nutrition Tech Certification,  with a curriculum divided among practical application training and Nutrition application discussions and lectures with a PROPTA director via in person and ZOOM.

The benefit of this study course is that you will have a chance to ask any question you may have and get One on One instructions with the PROPTA Director, discussions can be related to a wide range of information and educaiton.

  The Personal Trainer “CPT” curriculum will include the following:

   Introduction to Kenisiology and Exercise Physiology, Resistance and Free weight training, Anaerobic and Aerobic training, Hands on Proper practical application, Flexibility and stretching, Designing exercise programs, Adult and Older fitness, Business application and legal issues, Body fat testing and measurement and more.

Anatomy & Physiology
·  Biomechanics
·  Muscle Structure
·  Skeletal Structure
·  Kinesiology
·  Nervous and Cardiovascular Systems

Practical Experience
·  Introduction to the Gym Floor
·  Proper Spotting Techniques
·  Health Evaluations
·  Equipment & Free Weight Utilization
·  Hands-on Gym Training

      PROPTA recommend that all Certified Personal Trainers must study Nutrition. Without Nutrition, fat loss or muscle gain is unattainable.

     Proper food and supplement application is a must. Understanding the digestive system, timing, quality of food, calories, enzymes, protein, fat, carbohydrates and what your clients eat, will make your job dealing with clients much easier to obtain more results, making your clients happier.

·  Proper eating
·  PH Levels
·  Energy and the Body
·  Vitamins and Minerals
·  Classifications of Carbohydrates & Fats
·  The role of Proteins and much more
·  Food applications and calorie adjustment for effectiveness

during the course sessions scheduled

   Our personalized courses are meticulously crafted to deliver more effective and efficient instruction, resulting in heightened professionalism and superior outcomes for students. By tailoring the learning experience, we aim to elevate student engagement, bolster retention rates, and optimize learning outcomes. With a focus on hands-on instruction in proper biomechanics and nutrition application, students gain invaluable insights into their progress, ultimately leading to more effective customer results. The flexibility inherent in personalized courses ensures a dynamic and enriched learning journey, accelerating students towards their goals of qualification and proper certification.

About the process:

    1. Register
    2. Books and material will be mailed to you
    3. You have 180 days to complete both courses ( we recommend to start one course at a time)
    4. Start your online study by chapters and exams
    5. Schedule your Sessions by contacting the PROPTA office
    6. It is recommended to start as soon as possible and not wait to the last minute.
    7. CPR Certification (can be obtained during curriculum) recommended.

program inclusion

Program Inclusions:

    • All required books, exams, and scheduled meetings with the PROPTA director are included in this program.
    • Upon registration, you will have a 120-day time limit to complete the program.

Meeting Attendance:

    • It is strongly recommended to attend all scheduled meetings. Failure to do so may result in a fee being assessed.
    • You have 180 days to complete the course, exams, and sessions. A late fee of $50 will be applied for late exam completion.

Commitment to Excellence:

    • The Personal Trainers Association is committed to fostering an atmosphere of expertise, personalization, and comprehensive knowledge delivered by industry and world-renowned professionals.
    • Our goal is to equip students with the highest level of understanding and practical skills to lead in the health and fitness industry.

Curriculum Highlights:

    • Learn the knowledge and skills necessary to design and implement safe, effective, and unique fitness programs.
    • Our curriculum is designed to benefit individuals of all fitness levels.

Exam Details:

    • Exam passing score is 90% on all exams.
    • You have unlimited attempts to pass each chapter exam to progress to the next chapter.
    • Exams are conducted online.

Contact Information:

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One on One – 6 Sessions 2 certifications course

$1,500.00 – $1,800.00
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