Anatomy & Physiology

• • Biomechanics
  • Muscle Structure – Muscle Movement – Muscle insertion
  • Skeletal Structure
  • Kinesiology – Physiology
  • Nervous and Cardiovascular Systems

Practical Experience

• • Introduction to the Gym Floor
  • Proper Spotting Techniques 
  • Health Evaluations 
  • Equipment & Free Weight Utilization 
  • Hands-on instructional Training
  • Proper Biomechanics

• • Attend all meetings ( failure to complete all meeting required, will result in an additional fee for extra time for another meeting $100.00 US Dollars per meeting )
  • Complete online exams and quizzes on time prior to due date.
  • Complete all clinical hours ( 20 hands on clinical hours shadowing a director in real live training session)
  • Submit a copy of a government ID, or a passport.
  • Pass all hands on Practical and verbal exams. ( you must prove to us that you are ready to perform, so we put you through a test).

      Anyone will benefit from “PROPTA” the Professional Personal Trainers Association commitment to creating an atmosphere of aptitude, personalization and in-depth information delivered by industry and world-renowned professionals; all in an effort to create the highest level of understanding and practical skills.

      Learn the knowledge and skills necessary to design and implement safe, effective and unique programs benefiting every one with this curriculum…

This will be the BEST education experience anyone can get. This will set you up for a guaranteed success.