Kick Boxing Certification Course Video instructional lessons
PROPTA Boxing / Kick Boxing Certification course / Hands on in person Practical Lessons and videos instructional lessons
PROPTA’s Kick Boxing Certification course workshop brings standards and guidelines to today’s hottest workout. Apply the principles of bio-mechanics, exercise physiology, aerobic and injury prevention to learn the safe and effective way to lead dynamic Kick Boxing classes.
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- Learn how to properly throw a punch, techniques for kicks, use of equipment, combination-building and more.
PROPTA’s Boxing / Kick Boxing Certification course is is taught by Professional athletes Kick Boxer World Champions.