Proper BioMechanics Video Exam PrepA brief description that shows below the course title. Proper BioMechanics Video Exam Prep Video Exam Prep Coursevideos: 99 $9.99 - Purchase this Course Share This CourseSend and share this page with a friend.Just fill out the form below and they will receive an email with course information. Or log in to access your purchased courses Lessons One Arm Tricep Pull Down Laying Down Hamstring Curls Machine Bench Press Incorrect Machine Bench Press Cable Close Grip Pulley Incorrect Cable Close Grip Pulley Incorrect Bent Over Cable Close Grip Pulley Bent Over Cable Close Grip Pulley Glutes Kick Backs Incorrect Glutes Kick Back Hip Lifts For Glutes Incorrect Hip Lifts For Glutes One Leg Hip Lifts For Glutes Alternate Leg Raises Side Leg Hip Lifts For Glutes Incorrect Wide Stand Squats Alternate Dumbell Dead Lift Incorrect Alternate Dumbell Dead Lift Stability Ball Fip Lift For Glutes Stability Ball Side Leg Lift Stability Ball Ab Rolls Stability Ball Funtional Side Twist Stability Ball Functional Squats Stability Ball Side Bends Incorrect Stability Ball Side Bends Stability ball Wall Squats Stability ball Wall Squats 2 BOSU Alternate Balance BOSU Hyper Extension BOSU Hyper Extension 2 Board Abdominal Leg Lifts Partial Leg Lift Hip Flexors Laying Down Abdominal Curls Incorrect Incline Abdominal Curls Incline Absominal Curls BOSU Balancing Squats Medicine Ball Functional Squats Medicine Ball Core Abdominal Twists Medicine Ball Functional Twists Standing One Arm Medicine Ball Shoulder Press Medicine Ball Around The World Twist Medicine Ball Front Deltoid Raises Incorrect Medicine Ball Front Deltoid Raises Functional Medicine Ball Shoulder Press Wide Stand Squats Weighed One Leg Glute Flexion Core Abdominal Twist With Medicine Ball Advanced Abdominal Twist With Medicine Ball Weighed Core Exercise Medicine Ball Alternate Push Up With Medicine Ball Push Up With Medicine Ball Stairs Calve Raises Functional Lunges With Medicine Ball Functional Lunge Twist With Medicine Ball Hanging Leg Lifts Hanging Leg Lifts 2 Advanced Hanging Leg Lifts Upper Back Smith Machine Pulley Reverse Partial Bicep Pull Smith Machine Reverse Partial Bicep Pull Smith Machine 2 Standing Both Side Stretch Standing Both Side Stretch Wrong Rear Dealt Stretch Rear Dealt Stretch Wrong Front Deltoid Bicep Chest Stretch Three Stretchs Deltoid Chest Bicep Back And Lats Stretch One Arm Lat Stretch Behind The Back Chest Deltoid Bicep Stretch Side Traps Stretch Back Of Neck Stretch Laying Down Back Of Neck Stretch Wrong On Bench Front Deltoids Raises On Bench Front Deltoids Raises Hammer On Bench Side Deltoids Raises Rear Deltoid Lower Traps Row One Arm Dumbell Shoulder Press Seated Alternate Dumbell Shoulder Press Incline Front Deltoids Dumbell Raises Incline Side Deltoids Dumbell Raises Seated Machine Shoulders Dumbell Press Seated Machine Front Deltoid Dumbell Press Seated Peck Deck For Chest 2 Seated Peck Deck For Chest Seated Hammer Strength Upper Chest Press Double Cable Pull Down For Lats Double Cable Front Deltoids Raises One Arm Side Chest Cross Over Stable One Arm Cable Curl For Bicep Wrong Cable Bicep Curls With Bar Cable Bicep Curls With Bar Wrong Cable Upright Row For Traps Cable Upright Row For Traps Wrong Reverse Grip Cable Row For Lats One Leg Stretch One Leg Stretch 2 Two Legs Stretch Two Open Legs Stretch Open Legs Side Stretch
